Hydrogen Water vs Alkaline Water – What’s the Difference?

Hydrogen Water vs Alkaline Water – What’s the Difference?



They both sound “healthy”… but they’re totally different.

Let’s break down what separates hydrogen-rich water from alkaline water, and which one actually delivers health benefits backed by research.

⚖️ Alkaline Water

  • pH > 7

  • Often artificially alkalised via ionisers

  • Claims: acid balance, detox, better hydration

  • Reality: few studies back these claims


🧪 Hydrogen Water

  • pH neutral

  • Infused with molecular hydrogen gas (H₂)

  • Backed by 1800+ studies for inflammation, fatigue, metabolism

  • Delivers measurable antioxidant effects (via selective reduction of free radicals)


🧠 Why the Confusion?

Some machines claim to make both — but most just ionise water, raising pH without real hydrogen content.

Hydronizer Infinity uses SPE/PEM electrolysis to infuse true molecular hydrogen, tested up to 5PPM.


🥇 Which One Wins?

Feature Alkaline Water Hydrogen Water
Science-backed
Long-term health data
Safe for daily use
Suitable for kids Caution


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