Practical, research-backed guides on filtering your tap water, shower and bath, what's actually in your city's supply, and the science of hydrogen water. Written in Sydney by the HolyH₂O team.
Hobart's tap water is drawn mainly from the Derwent River and treated at TasWater's Bryn Estyn plant. It's among Australia's softest municipal supplies, though it's still chlorinated and fluoridated and...
Hobart's tap water is drawn mainly from the Derwent River and treated at TasWater's Bryn Estyn plant. It's among Australia's softest municipal supplies, though it's still chlorinated and fluoridated and...
If you have tried every face wash, every serum, and every dietary change and your acne still hasn't resolved — you may not have looked closely enough at the water...
If you have tried every face wash, every serum, and every dietary change and your acne still hasn't resolved — you may not have looked closely enough at the water...
Menopause is not a single symptom — it is a systemic biological transition driven in large part by one change: the decline of oestrogen. And oestrogen's most underappreciated role is...
Menopause is not a single symptom — it is a systemic biological transition driven in large part by one change: the decline of oestrogen. And oestrogen's most underappreciated role is...
Of all the health outcomes linked to hydrogen water, mental health is the one most people are surprised to see backed by clinical evidence. A 2018 randomised trial found that...
Of all the health outcomes linked to hydrogen water, mental health is the one most people are surprised to see backed by clinical evidence. A 2018 randomised trial found that...
Cardiovascular disease is the leading cause of death in Australia — responsible for one in four deaths annually. The four major modifiable cardiovascular risk factors are high LDL and triglycerides,...
Cardiovascular disease is the leading cause of death in Australia — responsible for one in four deaths annually. The four major modifiable cardiovascular risk factors are high LDL and triglycerides,...
Of the 12 most common claims about hydrogen water, 8 are wrong, 2 are true and 2 are only partly true. The wrong ones come from both directions: enthusiasts claiming...
Of the 12 most common claims about hydrogen water, 8 are wrong, 2 are true and 2 are only partly true. The wrong ones come from both directions: enthusiasts claiming...
